The Best Superfoods for Your Hair Type

We’ve all heard the saying “you are what you eat”—meaning, if  you eat a well-balanced diet of good, healthy, and nutritious foods, you will look better and feel better. And it’s true: What you put in your body directly affects  your mood, energy levels, hair, skin, and overall health—and clean, minimally processed foods from nature are best.

It may be widely known that eating our fruits and veggies is good for us, but what many people don’t realize is the myriad of benefits—particularly, healthy hair benefits—you can reap from using nutrient-packed ingredients topically.

“I love making my own smoothies and juices at home to guarantee I'm getting the right amount of nutrients from fruits and vegetables each day,” says Nancy Twine, Briogeo Founder and CEO. “While delving into some of the fresh ingredients I use in my concoctions, I learned about the incredible benefits these natural ingredients can also have on your hair when used topically.”


Briogeo Superfoods™ Collection


Enter: our Briogeo Superfoods™ collection! This fun, hair-healthy collection is inspired by nutritious juices and smoothies packed with fruits and veggies to nourish all hair types and textures. Each clean shampoo and conditioner is bursting with a mix of fresh ingredients like bananas, kale, spinach, apples, and mangos, plus vitamins, minerals, and antioxidants that encourage long-term, healthy-looking hair.

Ready to juice up your clean routine and upgrade your shampoo and conditioner? Discover which Briogeo Superfoods™ nutrient-packed duo is best for your hair type, texture, and needs.


Superfoods for Dry, Thirsty Hair

banana + coconut shampoo + conditioner


If your hair is prone to dryness and looking, it’s craving a dose of nourishing, moisturizing, and naturally powered ingredients to revive them.

You can have dry hair for many reasons: a dry scalp with sebum imbalances, frequent sun exposure, environmental factors (i.e., free radical damage and humidity), excess heat styling, aging, and more. Lackluster strands crave essential vitamins, minerals, and nutrients to nurture them and replenish essential moisture.

Dry hair, you’ve met your match with our tropical juice-and-smoothie-inspired Briogeo Superfoods™ Banana + Coconut Nourishing Shampoo and Conditioner. This award-winning, sulfate-free duo provides a hydrating, non-stripping cleanse and condition, and they’re fortified with our thirst-quenching NOVA Complex of nutrient-rich natural ingredients to restore and nurture hair:

Banana: Contains potassium and antioxidants to nurture and protect hair.



Coconut: Rich in fatty acids and vitamin E to provide essential hydration and prevent dryness in hair



Acai: Contains powerful antioxidants, vitamins, and minerals to support healthy- looking hair



Mango: Loaded with vitamins and antioxidants to nourish hair and offer protection against free-radical damage.



Pineapple: Rich in Vitamin C and minerals to support healthy hair.







Superfoods for Oily Hair

Mango Cherry Shampoo + Conditioner


If you struggle with an oily hair and scalp, it means you’re experiencing an overproduction of sebum (aka, oil). An oily scalp may leave your hair looking and feeling greasy and flat quickly—sometimes even just a day after washing, causing you to have to wash your hair more frequently.

Find your balance with Briogeo Superfoods™ Mango + Cherry Balancing Shampoo and Conditioner, a daily hair care pair that’s ideal for those with oily-prone hair and scalps. These formulas are enriched with antioxidant-rich fruits and papaya enzymes to help purify, nourish, and balance oil production, supporting your long-term scalp and hair health.

Papaya Enzymes: A naturally derived enzyme bursting with beta-carotene that helps to balance oil production.



Mango Extract and Juice: Extracted from the juicy nectar of the tropical mango fruit that contains vitamins C & E to help protect against free radical damage to minimize hair dullness



Cherry Extract: Rich in hydrating natural sugars and antioxidant-rich vitamin C, which are crucial for overall hair health.





Our NEW juicy, hydrating + oil balancing Briogeo Superfoods™ Mango + Cherry Balancing Shampoo + Conditioner duo is always ##shelfie ready! 🍒🥭

♬ original sound - Briogeo Hair Care




Superfoods for All Hair Types and Textures

Apple, Matcha + Kale Replenishing Shampoo + Conditioner


No matter your hair type, texture, or need, your strands can benefit from a nourishing green juice and smoothie! Maintain hair healthy with a daily, gentle cleanse and condition that packs a punch.

Our Briogeo SuperfoodsMatcha + Apple Replenishing Shampoo and Kale + Apple Replenishing Conditioner harness the powers of fruits and vegetables to support healthy-looking hair and scalp, whether your hair is curly, straight, wavy, coily, dry, oily, color-treated, or somewhere in between.

Matcha: A rich source of antioxidants, which are known to help protect against environmental damage.



Spinach: Contains potent levels of Vitamin A, potassium, calcium, iron, magnesium which are all essential for healthy hair and scalp.



Kale: Rich in Omega-6 and Omega-3 fatty acids to strengthen the root and hair shaft, ward off hair follicle inflammation, and revive dull-looking hair



Apple: Rich in procyanidin, which is a natural compound that supports a healthy scalp and healthy hair growth.



Vitamin C: Helps protect the hair and scalp against free radical and UV damage.





@Alana Hosn 💚's our Briogeo Superfoods™ 🥑+🥝 mega moisture mask + our 🍏, matcha + kale replenishing superfood shampoo + conditioner 🛒 @ultabeauty

♬ original sound - Briogeo Hair Care




Superfoods for Hair that Needs a Moisturizing Boost

Avocado + Kiwi Mega Moisture Superfood Mask


Have thirsty strands that are in need of a surge of moisture? Treat your tresses to a weekly hydrating hair mask treatment that’s packed with vitamins, minerals, phytonutrients, and green smoothie-inspired ingredients for healthy hair.

Our award-winning Briogeo Superfoods™ Avocado + Kiwi Mega Moisture Mask is scientifically proven to boost moisture for softer, smoother, more manageable hair after two uses.

Avocado Oil: Contains a robust fatty-acid composition that nourishes and conditions hair.



Kiwi:  ​​Extracted from nutrient dense pulp that is known for its high vitamin C content, which provides antioxidant protection.



Spinach: A dark leafy green, rich in flavonoids and antioxidants that are crucial for overall hair health.



Chia Seed Oil: Rich with fatty acids that help nourish and support strong, healthy-looking hair.



Cocoa Seed Butter: Helps hydrate strands and lock in essential moisture.

Cocoa butter


You’ll want to use this hair mask once or twice per week in place of your regular conditioner to deeply hydrate thirsty strands and boost shine and softness.. After shampooing, apply from mid-lengths to ends and leave in for five to ten minutes before rinsing.

This treatment is for all hair types and textures and pairs perfectly with all of our Superfoods duos, making it the ideal essential for rounding out your nutrient-rich hair care routine.


Boost Your Superfoods Routine

Add an extra dose of nutrients to your daily and weekly routines with our Briogeo Superfoods™ sprays: the Avocado + Kiwi Mega Moisture 3-in-1 Leave-In Spray and Banana + Coconut Soft Wave Texture Spray.  All hair types and textures can soak up the amazing benefits from our hydrating, nourishing and strand-protecting sprays, which will give you shinier and healthier hair. 

Add our Avocado + Kiwi Mega Moisture 3-in-1 Leave-In Spray for: 

Added slip to enhance manageability and detangling 

Intense hydration, thanks to the power of phytonutrients like spinach, chia seeds, and cocoa seed butter to enhance and restore moisture and shine for healthier-looking hair.

Plant-powered UV protection from the dehydrating, damaging rays of the sun that can lead to dry, brittle, broken strands.

We’ve carefully crafted our Avocado + Kiwi Mega Moisture 3-in-1 Leave-in Spray with: 

Avocado, Chia Oil, Cocoa Seed Butter: A powerful blend of fatty acids that nourish and condition your hair; plus, they provide added slip for easier detangling. 

Kiwi Extract: Extracted from nutrient-dense pulp that is known for its high concentration of vitamin C, which provides antioxidant protection.

Plant Powered UV Protection: We’ve tapped into the power of organic sunflower extract, a powerful antioxidant that helps protect hair against drying and damaging UV stress.

Humectant Blend: Sodium PCA and aloe vera provide deep hydration for dry, parched strands.

Vitamin Complex: Vitamin E, panthenol and biotin create a super-strengthening combo for your hair.

Bonus: It’s the same yummy scent of our award-winning Avocado + Kiwi Mega Moisture Hair Mask!



Add our Briogeo Superfoods™ Banana + Coconut Soft Wave Texture Spray for:

- Soft, tousled waves with piecey separation

- No “crunch” or dryness

- Hydrated, healthier-looking hair


Here’s everything you need to know about what makes this lightweight,  juice-inspired spray a must-have for year-round beach waves

- We omitted the salt and alcohol found in most texturizing sprays to create soft, hydrated, and crunch-free waves. No dry or dehydrated hair here!

- It’s fortified with antioxidant-rich fruit extracts and hair-strengthening vitamins to help support long-term hair health.

Coconut Sugar: A natural humectant that provides hydration and grit to hair for piecey separation.

Banana extract: Contains potassium and antioxidants to nurture and protect hair.

Coconut extract: Rich in fatty acids and vitamin E to provide essential hydration.

Bonus: It’s the same tropical, vacation-in-a-bottle scent you love from our Banana + Coconut Shampoo + Conditioner duo!


Here’s how to add our sprays to your healthy hair routine: 

Detangle and protect with our Avocado + Kiwi Mega Moisture 3-in-1 Leave-In Spray

Once you’re out of the shower, give our Superfoods leave-in conditioner a shake and mist lightly throughout your clean, damp hair: 

- Focus on the mid-length to ends of your hair. 

- Gently comb through hair to detangle, and don’t rinse out.


Make waves with our Banana + Coconut Soft Wave Texture Spray

To simultaneously create beachy texture while hydrating your hair, mist our salt-free wave spray throughout your damp or dry hair: 

Scrunch or twist your hair to enhance wave formation, then air dry to finish.

Tip: Use a diffuser to further enhance your wave or curl pattern.

Share This

Shop this post

Be Gentle, Be Kind Superfoods Hair Pack
Shop Now
Be Gentle, Be Kind Superfoods Banana + Coconut Hair Pack
Shop Now
Briogeo Superfoods Mango + Cherry Superfoods Hair Pack
Shop Now